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Free Trading Log & Risk Spreadsheet

Record your trades — entry, exit, size and result — and start reviewing your edge.

Free Trading Log & Risk Spreadsheet

Log trade entries, exits, position sizes, and P&L for stocks, forex, and crypto.

What's Included in This Free Lite File:

  • Log entry, exit, size, P/L
  • A running P/L total
  • Google Sheets or Excel

Who This Free Template Is For

Day traders, swing traders, and investors looking to build discipline by journaling their setups and outcomes.

How to Use This Freebie

  1. Log the ticker, date, and direction of your trade.
  2. Record your entry price and position size.
  3. When you close the trade, enter your exit price.
  4. Review your running Profit & Loss to evaluate your performance.

Free Lite vs. Full Premium Edition

Free Lite EditionFull Premium System
Basic trade loggingAdvanced position sizing calculator based on risk %
Simple P&LWin rate, average R:R, and performance dashboard
Manual trackingRules, mindset checklist, and automated charts
Full Premium System

Upgrade to the Full Trading Journal & Position Size Dashboard

The full system adds position sizing by risk, a stats dashboard and a rules & mindset guide. Includes both Light & Dark themes for Google Sheets and Excel, plus lifetime updates.

See the Full Trading Journal & Position Size Dashboard →